{"id":13841,"date":"2025-09-29T08:24:18","date_gmt":"2025-09-29T06:24:18","guid":{"rendered":"https:\/\/ecoleardelay.net\/?p=13841"},"modified":"2025-09-30T16:34:20","modified_gmt":"2025-09-30T14:34:20","slug":"suite-du-cycle-dathletisme","status":"publish","type":"post","link":"https:\/\/ecoleardelay.net\/index.php\/2025\/09\/29\/suite-du-cycle-dathletisme\/","title":{"rendered":"Suite du cycle d&rsquo;athl\u00e9tisme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13841\" class=\"elementor elementor-13841\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4304d87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4304d87\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19932df\" data-id=\"19932df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebb505c elementor-widget elementor-widget-image\" data-id=\"ebb505c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/IMG_20250923_093303-1024x768.jpg\" class=\"attachment-large size-large wp-image-13837\" alt=\"\" srcset=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/IMG_20250923_093303-1024x768.jpg 1024w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/IMG_20250923_093303-300x225.jpg 300w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/IMG_20250923_093303-768x576.jpg 768w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/IMG_20250923_093303-1536x1152.jpg 1536w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/IMG_20250923_093303.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d570f3e\" data-id=\"d570f3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9034eb3 elementor-widget elementor-widget-text-editor\" data-id=\"9034eb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u00a0<\/p><p>Chaque mardi, nous poursuivons nos s\u00e9ances d&rsquo;athl\u00e9tisme avec Nicolas. Nous travaillons sous forme d&rsquo;ateliers :<\/p><ul><li>un atelier \u00ab\u00a0lancer\u00a0\u00bb avec des balles et des Vortex<\/li><li>un atelier \u00ab\u00a0course de vitesse\u00a0\u00bb<\/li><li>un atelier \u00ab\u00a0saut\u00a0\u00bb avec du saut en longueur et du triple saut. Pas facile d&rsquo;encha\u00eener les pas pour ce dernier mais nous avons \u00e9t\u00e9 tr\u00e8s pers\u00e9v\u00e9rants !<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f1b666 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f1b666\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f6f4456\" data-id=\"f6f4456\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc720bd elementor-widget elementor-widget-video\" data-id=\"bc720bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/VID_20250923_094345.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a582e6d\" data-id=\"a582e6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa77175 elementor-widget elementor-widget-video\" data-id=\"fa77175\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/VID_20250923_094308.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-36bdc62\" data-id=\"36bdc62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ff5928 elementor-widget elementor-widget-video\" data-id=\"4ff5928\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/09\/VID_20250923_093834.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 Chaque mardi, nous poursuivons nos s\u00e9ances d&rsquo;athl\u00e9tisme avec Nicolas. Nous travaillons sous forme d&rsquo;ateliers : un atelier \u00ab\u00a0lancer\u00a0\u00bb avec des balles et des Vortex un atelier \u00ab\u00a0course de vitesse\u00a0\u00bb un atelier \u00ab\u00a0saut\u00a0\u00bb avec du saut en longueur et du triple saut. Pas facile d&rsquo;encha\u00eener les pas pour ce dernier mais nous avons \u00e9t\u00e9 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":13837,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-13841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classe-7"],"_links":{"self":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/13841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/comments?post=13841"}],"version-history":[{"count":4,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/13841\/revisions"}],"predecessor-version":[{"id":13845,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/13841\/revisions\/13845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/media\/13837"}],"wp:attachment":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/media?parent=13841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/categories?post=13841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/tags?post=13841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}