{"id":14116,"date":"2025-10-15T07:53:31","date_gmt":"2025-10-15T05:53:31","guid":{"rendered":"https:\/\/ecoleardelay.net\/?p=14116"},"modified":"2025-10-15T08:01:43","modified_gmt":"2025-10-15T06:01:43","slug":"derniere-seance-dathletisme","status":"publish","type":"post","link":"https:\/\/ecoleardelay.net\/index.php\/2025\/10\/15\/derniere-seance-dathletisme\/","title":{"rendered":"Derni\u00e8re s\u00e9ance d&rsquo;athl\u00e9tisme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14116\" class=\"elementor elementor-14116\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d753e82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d753e82\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-0c52568\" data-id=\"0c52568\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2702330 elementor-widget elementor-widget-image\" data-id=\"2702330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/IMG_20251014_094200-1024x768.jpg\" class=\"attachment-large size-large wp-image-14112\" alt=\"\" srcset=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/IMG_20251014_094200-1024x768.jpg 1024w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/IMG_20251014_094200-300x225.jpg 300w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/IMG_20251014_094200-768x576.jpg 768w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/IMG_20251014_094200-1536x1152.jpg 1536w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/IMG_20251014_094200.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d27d17f\" data-id=\"d27d17f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2e9938 elementor-widget elementor-widget-text-editor\" data-id=\"f2e9938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le cycle d&rsquo;athl\u00e9tisme se termine aujourd&rsquo;hui. Nous avons bien progress\u00e9 en endurance. Nous arrivons maintenant \u00e0 g\u00e9rer notre course et les pauses pour marcher sont rares.<\/p><p>Voici le programme des ateliers de ce dernier jour :<\/p><ul><li>Atelier 1 : saut en hauteur (ciseaux)<\/li><li>Atelier 2 : course en relais avec passage de t\u00e9moin<\/li><li>Atelier 3 : lancers de Vortex, disques et Medecine ball<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db8d6fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db8d6fd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1178787\" data-id=\"1178787\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a10025 elementor-widget elementor-widget-video\" data-id=\"0a10025\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/VID_20251014_093916.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a469ab6\" data-id=\"a469ab6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc8a530 elementor-widget elementor-widget-video\" data-id=\"fc8a530\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/VID_20251014_094037.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c7d0063\" data-id=\"c7d0063\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49b1eee elementor-widget elementor-widget-video\" data-id=\"49b1eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ecoleardelay.net\/wp-content\/uploads\/2025\/10\/VID_20251014_094144.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le cycle d&rsquo;athl\u00e9tisme se termine aujourd&rsquo;hui. Nous avons bien progress\u00e9 en endurance. Nous arrivons maintenant \u00e0 g\u00e9rer notre course et les pauses pour marcher sont rares. Voici le programme des ateliers de ce dernier jour : Atelier 1 : saut en hauteur (ciseaux) Atelier 2 : course en relais avec passage de t\u00e9moin Atelier 3 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":14112,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-14116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classe-7"],"_links":{"self":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/14116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/comments?post=14116"}],"version-history":[{"count":4,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/14116\/revisions"}],"predecessor-version":[{"id":14120,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/14116\/revisions\/14120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/media\/14112"}],"wp:attachment":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/media?parent=14116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/categories?post=14116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/tags?post=14116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}