{"id":1497,"date":"2023-01-31T15:46:02","date_gmt":"2023-01-31T14:46:02","guid":{"rendered":"https:\/\/ecoleardelay.net\/?p=1497"},"modified":"2023-01-31T15:56:43","modified_gmt":"2023-01-31T14:56:43","slug":"la-meditation-en-classe","status":"publish","type":"post","link":"https:\/\/ecoleardelay.net\/index.php\/2023\/01\/31\/la-meditation-en-classe\/","title":{"rendered":"La m\u00e9ditation en classe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1497\" class=\"elementor elementor-1497\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34e9957 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34e9957\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b188d24\" data-id=\"b188d24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d910ff9 elementor-widget elementor-widget-image\" data-id=\"d910ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/breathing-g241f58434_1920-1024x1024.png\" class=\"attachment-large size-large wp-image-1492\" alt=\"\" srcset=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/breathing-g241f58434_1920-1024x1024.png 1024w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/breathing-g241f58434_1920-300x300.png 300w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/breathing-g241f58434_1920-150x150.png 150w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/breathing-g241f58434_1920-768x768.png 768w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/breathing-g241f58434_1920-1536x1536.png 1536w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/breathing-g241f58434_1920.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6dde2aa\" data-id=\"6dde2aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d429ced ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d429ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Afin de d\u00e9velopper notre attention et notre concentration, souvent, en classe, nous prenons des temps de m\u00e9ditation. Ces petits temps nous permettent ensuite d&rsquo;\u00eatre plus disponible pour travailler.<\/h4><h4 style=\"text-align: center;\">Clique sur la grenouille si tu veux essayer <\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b7f85d4\" data-id=\"b7f85d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5034d01 elementor-widget elementor-widget-image\" data-id=\"5034d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=WnxOoifQ398\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"974\" height=\"1024\" src=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/frog-gb658e4370_1280-974x1024.png\" class=\"attachment-large size-large wp-image-1494\" alt=\"\" srcset=\"https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/frog-gb658e4370_1280-974x1024.png 974w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/frog-gb658e4370_1280-285x300.png 285w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/frog-gb658e4370_1280-768x808.png 768w, https:\/\/ecoleardelay.net\/wp-content\/uploads\/2023\/01\/frog-gb658e4370_1280.png 1217w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Afin de d\u00e9velopper notre attention et notre concentration, souvent, en classe, nous prenons des temps de m\u00e9ditation. Ces petits temps nous permettent ensuite d&rsquo;\u00eatre plus disponible pour travailler. Clique sur la grenouille si tu veux essayer<\/p>\n","protected":false},"author":2,"featured_media":1493,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classe-5"],"_links":{"self":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/1497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/comments?post=1497"}],"version-history":[{"count":4,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/1497\/revisions"}],"predecessor-version":[{"id":1501,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/posts\/1497\/revisions\/1501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/media\/1493"}],"wp:attachment":[{"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/media?parent=1497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/categories?post=1497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecoleardelay.net\/index.php\/wp-json\/wp\/v2\/tags?post=1497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}